The New Food Pyramid Changes Everything: What Adults Over 50 Need to Know

The federal food pyramid has been completely reworked, and for adults over 50, this shift is a big deal. In this webinar, we’ll break down the new US Dietary Guidlines, explain why decades of low-fat, high-carb advice failed, and show how prioritizing protein, healthy fats, and real foods can support energy, weight, joints, and metabolic health as we age. You’ll leave with clear, practical steps you can start using this week—and a simple understanding of why protein, including collagen, plays a foundational role in aging well.